Wednesday 6 January 2010

Let it Snow!

Yorkshire is covered with snow! Yesterday I went out in it hiking for two and a half hours til I couldn't feel my face anymore! It is so stunningly beautiful, fresh, clean. I walked with a girlfriend interrupting virgin snow in the woods, stopping every now and then to gasp at snowlined branches and revel in the frosted valley scene below us.

There is a purity about a countryside blanketed with snow, a quietness, a stillness. Once on top out in a field with a perfect 'Ansel Adams' tree, the wind whipped up and blew crystals across our faces from snowdrifts. We were giggling like schoolgirls, tromping along and sharing the wonder of it all.

In other seasons this walk is equally scenic with daffodils and bluebells carpeting everything while rabbits flounce in tall grass under budding flowering trees, but something about the winterscape made it seem somewhat sacred. At times we walked in silence just listening to the shush-shushing of our snow trousers.

Both of us have an overabundance of things going on in our lives and we granted ourselves the gift of letting it all rest because walking in the pristine, sparkling snow was more important. This is how we celebrate ourselves. Walking, breathing, appreciating beauty and loving our friends.

Monday 4 January 2010

Lucid Insight

The reason why I chose Lucid Insight as the name of my business is because I liked the word "Lucid". It means to express something clearly, to be sane, it also means light. In my previous work in corporate training, I clearly saw that many people were indeed in the dark and needed some enlightenment.

In my healing work that is exactly what I do, enlighten people as to what is holding them back. Using a basic form of kinesiology (muscle testing) and somatic viewing, I help people identify and break patterns to help find clarity in their highest and best way to move forward in the world with passion, love and joy.

In order to let go of our judgements and fear we need to change the way we think, speak and behave. In order to do that we need to practice, or train ourselves to break our habitual response patterns from the past. To what level you change depends on your own engagement in the process. How much do you want to change?

Imagine that we are all like a giant magnet and whatever we put out into the universal grid consciously or unconsciously is exactly what we attract back to us in one way, shape or form. Once you begin to start taking responsiblitiy for everything you attract (the good, the bad, the ugly) you will want to change whatever it is you are putting out there.

Theta Healing and Shamanic Energy Medicine are the main tools I use to help people change, as well as sharing my own life adventures to help people realise that we all have choices every day in every moment as to how we are going to react, respond, or choose to feel. The beginning of a new year and decade is a great time to clear out the old and make way for a very lucid way of being!